The first step is to ask for help.
Here is information regarding PTSD and some of the various
alternative & complimentary therapies available:
CAM is a group of diverse medical and health care systems, practices, and products that are not presently considered to be part of conventional medicine. Conventional medicine is medicine as practiced by holders of M.D. (medical doctor) or D.O. (doctor of osteopathy) degrees and by their allied health professionals, such as physical therapists, psychologists, and registered nurses. Some health care providers practice both CAM and conventional medicine. While some scientific evidence exists regarding some CAM therapies, for most there are key questions that are yet to be answered through well-designed scientific studies—questions such as whether these therapies are safe and whether they work for the diseases or medical conditions for which they are used.
The list of what is considered to be CAM changes continually, as those therapies that are proven to be safe and effective become adopted into conventional health care and as new approaches to health care emerge. (Before proceeding, please take the time to read the disclaimer on the Website Disclaimer page.)
Just a reminder ~ don't forget to page down for more information.
In Light & Love,
Barbara Church, MSW, RMT,
Massage, energy healing (healing touch, Reiki) and acupuncture have been shown in research to reduce aspects of the stress response. ~ Dr. Carolyn Ross, MD, MPH
Dr. Amen shows a veteran his brain scan to explain what happens when the brain is experiencing PTSD. EMDR treatment explained.
Reiki/Biofield Energy Medicine
Barbara Church, RMT
(928) 853-1382
For More About Reiki
Therapeutic Massage
Tai Chi & Qigong